Mighty Phelps endorses sugar-packed cereal

Gold medal phenomenon Michael Phelps never stumbled at the 2008 Olympic Games, but what was he thinking when he signed the Kellogg's Frosted Flakes sponsorship agreement? A cereal high in sugar, low in fiber, made with mostly refined grains. One of the last meals I'd feed my kids for breakfast. At least the deal also includes Kellogg's Corn Flakes, a better option.

We've never bought a box of the Tiger's frosted cereal. Significantly lower in sugar, Cheerios and Rice Krispies are my kids' favorites. I've taught my eldest to consider 'grams of sugar per serving' as he peruses the toy-filled cereal aisle. "No, honey" isn't sliding off my lips so often in Aisle 2 - Cereal anymore.

As a parent trying to teach my children solid nutritional habits, I'd rather see Phelps' inspirational butterfly stroke from the back of a box of Cheerios. At this point, maybe Phelps can scratch out Kellogg's Frosted Flakes on the contract and write-in Kellogg's Frosted Flakes Gold instead -- the Tiger's partially whole grain version. Pic from Gettys.

Comments

Would you buy your child a treadmill?

Would you want your kid running on a treadmill to stay fit? More importantly, would your kid be interested in running in one place? One toy manufacturer says yes to both questions and has developed a couple of new fitness products designed with little ones in mind -- Fitness Fun's My Treadmil l and Glide-a-Stride . But the exercise machines are causing quite a stir, according to Boston.com . On one hand, something has to be done to combat childhood obesity and inactivity. On the other? Dr. David Ludwig, director of the Optimal Weight for Life Clinic at Children's Hospital Boston, says, "We have to remember that children are not just little adults. Kids' bodies and their minds are not designed to spend 20 minutes on a treadmill. [This] reflects, I think, a misguided mentality, where we're trying to make physical activity for children a commodity rather than a natural integrated part of their lives." (You can read more of the debate here .) A few decades ago, ki...

2 fresh tomato sauce recipes

Our CSA Farm has begun to produce an abundance of tomatoes these past few weeks. Aside from eating them like apples, as my three-year-old often chooses to do, you can make fresh tomato salad, salsa, or fresh tomato sauce. Our very informal uncooked recipe goes something like this: Chop a bunch of tomatoes and put them in a bowl. Add enough balsamic vinegar and olive oil to cover them. Stir fresh minced garlic and chopped fresh basil into the tomato mixture. Season with seas salt and freshly ground black pepper to taste. Let marinate at room temperature at least 30 minutes before serving. This is such a refreshing summer meal when served on pasta with a green salad, or a tasty snack as a bruschetta topping.

Healthy Living Hacks: Your Key to Success

In today's fast-paced world, achieving and maintaining a healthy lifestyle can be a challenge. We often find ourselves juggling work, family, and personal commitments, leaving little time for self-care. However, the key to success in life begins with taking care of your health. In this article, we will explore a variety of healthy living hacks that can help you on your journey to a healthier, more fulfilling life. Table of Contents Introduction Prioritize Nutrition The Power of Balanced Meals Snack Smart Stay Hydrated Importance of Water Creative Hydration Ideas Exercise Regularly Finding the Right Workout Routine Incorporating Physical Activity into Your Daily Life Mental Health Matters Stress Management Techniques The Benefits of Meditation Quality Sleep Creating a Sleep-Friendly Environment Sleep Hygiene Tips Social Connections Building Supportive Relationships The Role of Social Wellness Mindful Eating Eating with Awareness Portion Control Embrace Nature The Healing Power of Na...

HealthyWeek

Search This Blog